Total Movement Fitness desires to provide tools for the health and wellness for all. We’ve partnered with select resources to help your success. Whether you need a health resource, motivation resource, or connect with likeminded people, we have them here! Check them out!
The premier physical therapy in the Denver area specializing in outpatient orthopedics and sports medicine. Our unique treatment plan and design will help you return to what you love more quickly! We believe that physical therapy should be administered by a licensed physical therapist, one on one, for the best outcome and quality care possible. We utilize evidenced based treatment techniques to get you back to what you want to do faster and in fewer visits. We have created an environment that is proactive in addressing issues before they happen. With our model, we look not only at treatment but reducing the risk of injury or re-injury. We are neuromusculoskeletal experts, and we focus on diagnosis, injury, impairments, and appropriate treatment. We use hands-on, evidence based treatment methods, and we take the time to involve and educate you. Your plan will include advanced treatment in our facility as well as a specialized home program you can implement to continue your recovery and further progress with improvements at home. Our number one priority is you! Let us help you return to play!
My clients don’t come to me just to lose a few extra pounds. My clients understand that there are three main components to living a healthy lifestyle – Mindset, Nutrition, and Fitness. Do you have challenges finding your focus or do you sometimes forget the steps that will lead you to succes? No problem!! I’ve teamed up with DailyGreatness!! Check out the goal planning calendars and notebooks that will help you stay organized on your healthy living journey.
The equipment I use at the studio is the BEST!! Rep Fitness, local to Denver, is a vendor who helped me with the purchase of everything I needed to get my studio up and running. The team at Rep Fitness is great – they are helpful, provide quick answers, and even helped track equipment down that I wanted. If you would like to create your own home studio so you can do the workouts outside of Total Movement Fitness, they are your Go-To equipment vendor!