Total Movement Fitness is always evolving so we can provide the best training to our clients.
We’ve changed up the schedule so you have plenty of options!
Total Movement Bungee Fitness (NOTE: Bungee Basics is REQUIRED prior to attending any Bungee Fitness classes)
Total Movement Circuit Training
Total Movement Method
Total Movement Flow
Saturday Outdoor Stair Workout – Grand Staircase at the Westminster Rec Center 105th/Sheridan – Saturdays @ 8am. Everyone is invited!
Prefer to workout on your own? To schedule your 1:1 Personal Training contact Total Movement Fitness directly.