TOTAL MOVEMENT FITNESS
weight loss, strength training, nutrition
Where we Train
As a fitness enthusiast, I have found exercise and being active has always helped me stay focused and stay positive. I have had the pleasure of helping clients who have made a conscious decision to follow a healthy lifestyle. Making change is difficult; but change is good! My goal is to help you create a plan to reach your goal and provide you the tools to make it happen. Whether you want to lift, dance, or TABATA your way to a healthier you – we can do this together! As an ACE Certified Personal Trainer, CIZE Live! Instructor, Zumba certified, Flirty Girl Pro, and the creator of Total Movement Method, I’ve got plenty of options to help. Let’s get moving!